A Guide to Your Sleep Chronotype: Are You a Lion, Bear, or Wolf?
I’ll never forget the morning I discovered my sleep chronotype – it was like unlocking a secret code to my…
Author: Sloane Knight
My name is Sloane Knight, and I'm not interested in old-school wellness advice; I'm here to explore the 'hot stuff'—the latest tech and science that can make us better, faster, and stronger. Think of me as your personal test pilot for the future of health, here to show you what's actually worth the hype.
A Review of the Best At-home Infrared Sauna Blankets
I’ll never forget the first time I wrapped myself in an infrared sauna blanket – it was like a warm…
Infrared Sauna Vs. Traditional Sauna: What’s the Difference?
I’m obsessed with finding the best way to sweat out the stress, and lately, I’ve been torn between infrared sauna…
A Look at How Vr Is Changing Home Workouts
I’ll never forget the first time I tried VR fitness – it was like a whole new world of sweat…
A Review of Apple Fitness+: the Best Fitness App for Apple Users?
I’ll never forget the day I decided to put a review of apple fitness+ to the test – I was…
An Explainer: What Is Tonal Smart Gym?
I’ll never forget the first time I heard about what is tonal smart gym – I was skeptical, to say…
A Review of the Peloton Bike+: Is It Still the Best?
I’ll never forget the first time I hopped on the Peloton Bike+ – I was skeptical, but after a week…
An Explainer: What Is a Nootropic Stack?
I still remember the first time I stumbled upon the concept of what is a nootropic stack. I was a…
An Investigation: Are Nootropics Addictive?
I still remember the first time I dove into the world of nootropics – I was obsessed with the idea…
The Best Nootropics for Focus and Concentration
I’m so tired of the best nootropics for focus and concentration market being flooded with overhyped supplements that promise the…