A Guide to Biohacking for Beginners: Simple First Steps
I still remember the day I discovered biohacking for beginners – it was like a switch had been flipped, and…
Author: Sloane Knight
My name is Sloane Knight, and I'm not interested in old-school wellness advice; I'm here to explore the 'hot stuff'—the latest tech and science that can make us better, faster, and stronger. Think of me as your personal test pilot for the future of health, here to show you what's actually worth the hype.
5 Easy Biohacks to Try Today for Better Performance
As a biohacker, I’m always on the lookout for easy biohacks to try today that can give me an edge…
A Guide to the Best Meditation Tech for a Calmer Mind
I’ll never forget the day I spent hours searching for the best meditation tech, only to end up with a…
A Guide to Smart Rings: the Future of Wearables?
I’ll never forget the day I stumbled upon my first smart ring – it was like having a superpower on…
A Review of the Best Recovery Gadgets for Peak Performance
I still remember the day I hit rock bottom after a particularly grueling workout – my muscles were screaming, and…
What Is a Continuous Glucose Monitor and Why People Are Using Them
I still remember the first time I strapped on a continuous glucose monitor – it was like having a superpower.…
A Guide to Infrared Saunas and Their Benefits
I still remember the first time I stepped into an infrared sauna – I was skeptical about the hype surrounding…
A Look at the Future of Fitness and Workout Tech
I’m so over the generic advice on the future of fitness that promises the world but delivers nothing but frustration.…
A Beginner’s Guide to Nootropics (or “smart Drugs”)
I still remember the day I discovered the world of nootropics – it was like unlocking a secret door to…
The Hype Is Real: the Benefits of Cold Plunges
I’ll never forget the first time I tried the benefits of cold plunges – I was skeptical, but desperate to…