Category: Wellness

I’ll never forget the day I stumbled upon a review of normatec compression boots and thought to myself, “Is this…

I’ll never forget the day I stumbled upon a review of the theragun pro massage gun – it was like…

I’m so done with the vague promises of dopamine detox gurus who claim that cutting out all pleasure for a…

I’ll never forget the day I decided to ditch the guesswork and strap a continuous glucose monitor (CGM) to my…

I’m so tired of the misinformation surrounding “what is a dopamine detox and is it right for you“. Every self-proclaimed…

I still remember the day I realized that stabilizing my blood sugar was the key to unlocking my energy and…

I’ll never forget the day I decided to take the plunge and try a review of the levels cgm. I…

I’ll never forget the first time I stepped into an infrared sauna – the sweat-drenched euphoria was addicting. But as…

I’ll never forget the first time I stumbled out of an infrared sauna session, feeling like I’d just been put…

I’ll never forget the morning I discovered my sleep chronotype – it was like unlocking a secret code to my…